Wellness

Plantar & Palmar Reflexology

A holistic approach to wellbeing through the reflex zones of your feet and hands.

What is Reflexology?

Reflexology is a natural therapy that stimulates specific reflex points on the feet and hands, corresponding to organs and body systems. It promotes deep relaxation, improves circulation, and helps restore the body's natural balance.

Each session is tailored to your needs and concludes with a personalized report detailing the reflex zones addressed and recommendations for your wellbeing.

Reflexology Session

75€

  • 80-minute session
  • At our clinic in Arcachon
  • Personalized written report
  • Not covered by French health insurance
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Benefits of Reflexology

Stress & Anxiety

Deep relaxation that helps release tension and calm the nervous system.

Sleep Quality

Improved sleep patterns through relaxation and rebalancing.

Pain Management

Natural support for chronic pain, headaches, and muscular tension.

Digestive Health

Stimulation of reflex zones linked to digestive organs.

Frequently Asked Questions

Is reflexology painful?

Not at all. You may feel some sensitivity on certain reflex points, which indicates areas that need attention. The overall experience is deeply relaxing.

How should I prepare for a session?

Wear comfortable clothing and avoid heavy meals before your session. Arrive a few minutes early to relax.

How many sessions do you recommend?

For chronic conditions, a series of 4 to 6 sessions spaced 1 to 2 weeks apart is recommended. For general wellbeing, monthly sessions work well.

Do you speak English during sessions?

Yes, Stéphane speaks fluent English. The session and your personalized report can be conducted entirely in English.